What to Expect

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order to ensure everything stands strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

build a house

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better.   Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent future injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has healed, it is important to continue with your adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor a few times per month, based on your lifestyle and goals.

Locations

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Office Hours

Our Regular Schedule

Ajax Office

Monday:

7:45 am-12:00 pm

2:00 pm-7:00 pm

Tuesday:

7:45 am-12:30 pm

2:00 pm-6:45 pm

Wednesday:

7:45 am-12:00 pm

2:00 pm-7:00 pm

Thursday:

7:45 am-12:30 pm

2:00 pm-7:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Mark and Dr. Mike are both dedicated doctors who go out of their way for their patients, and are constantly striving to provide the best care possible. Highly recommended!"
    Byron M.
  • "I've known Dr. Mark and Dr. Mike for more than a decade now. I have always been so impressed by them and their commitment to the people they serve. They are truly gifted Doctors and healers! Thanks Dr. Mike and Dr. Mark for all you do for me and so many others!"
    Mark F.