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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

Apples

An Apple a Day . . .

What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals.

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Office Hours

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Primary Location
Monday:
07:45 am - 11:00 am
03:00 pm - 07:00 pm
Tuesday:
07:45 am - 12:30 pm
03:00 pm 06:00 pm
Wednesday:
07:45 am - 11:00 am
03:00 pm - 07:00 pm
Thursday:
07:45 am - 12:30 pm
03:00 pm - 07:00 pm
Friday:
Closed
Saturday:
09:00 am - 12:00 pm
Sunday:
Closed
Testimonials
Reviews By Our Satisfied Clients
"Dr. Mark and Dr. Mike are both dedicated doctors who go out of their way for their patients, and are constantly striving to provide the best care possible. Highly recommended!"
Byron M.
"I've known Dr. Mark and Dr. Mike for more than a decade now. I have always been so impressed by them and their commitment to the people they serve. They are truly gifted Doctors and healers! Thanks Dr. Mike and Dr. Mark for all you do for me and so many others!"
Mark F.
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