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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Location

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Office Hours

Our regular schedule

Primary Location

Monday:

07:45 am - 11:00 am

03:00 pm - 07:00 pm

Tuesday:

07:45 am - 12:30 pm

03:00 pm 06:00 pm

Wednesday:

07:45 am - 11:00 am

03:00 pm - 07:00 pm

Thursday:

07:45 am - 12:30 pm

03:00 pm - 07:00 pm

Friday:

Closed

Saturday:

09:00 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"Dr. Mark and Dr. Mike are both dedicated doctors who go out of their way for their patients, and are constantly striving to provide the best care possible. Highly recommended!"

Byron M.

"I've known Dr. Mark and Dr. Mike for more than a decade now. I have always been so impressed by them and their commitment to the people they serve. They are truly gifted Doctors and healers! Thanks Dr. Mike and Dr. Mark for all you do for me and so many others!"

Mark F.

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