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The Power of Cross-Training

Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exercise program. Whether you're a 14-year-old just starting out on your first fitness program, or whether you're

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Location

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Office Hours

Our regular schedule

Primary Location

Monday:

07:45 am - 11:00 am

03:00 pm - 07:00 pm

Tuesday:

07:45 am - 12:30 pm

03:00 pm 06:00 pm

Wednesday:

07:45 am - 11:00 am

03:00 pm - 07:00 pm

Thursday:

07:45 am - 12:30 pm

03:00 pm - 07:00 pm

Friday:

Closed

Saturday:

09:00 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"Dr. Mark and Dr. Mike are both dedicated doctors who go out of their way for their patients, and are constantly striving to provide the best care possible. Highly recommended!"

Byron M.

"I've known Dr. Mark and Dr. Mike for more than a decade now. I have always been so impressed by them and their commitment to the people they serve. They are truly gifted Doctors and healers! Thanks Dr. Mike and Dr. Mark for all you do for me and so many others!"

Mark F.

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