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ONE OF THE BEST EXERCISES FOR YOUR SPINE
posted: Apr. 13, 2018.
One of the best exercises for your spine is the plank. Here are the reasons:It is simple. It keeps your spine in a neutral position and does not stress the Read more -
ARE YOU NORMAL?
posted: Apr. 13, 2018.
ARE YOU NORMAL?WAYS TO DETERMINE IF YOU HAVE "NORMAL" OR "ABNORMAL" HEALTH AND FUNCTIONThe Central Nervous System is composed of the brain, spinal cord and spinal nerves. The central nerve Read more -
THE 5 MOST DANGEROUS PAIN MEDICATIONS
posted: Apr. 13, 2018.
The 5 most dangerous pain medicationsCox-2 inhibitors (Celebrex, Celecoxib)An analysis of two research studies as noted in the journal Circulation demonstrated that Celebrex doubles the risk of serious cardiovascular problems, including heart Read more -
TOP 3 SUPPLEMENTS THAT EVERYONE SHOULD TAKE EVERYDAY
posted: Apr. 13, 2018.
Top 3 Supplements that Everyone Should take Everyday1. Vitamin D3Vitamin D is very important for overall good health and may be one of the simplest solutions to a number of Read more -
IT'S ALL ABOUT THE BRAIN
posted: Apr. 13, 2018.
It’s All About The BrainWould you rather have a brain problem or a back problem? The answer is very simple. You would rather have a back problem. But imagine having Read more -
STARTING THE NEW YEAR RIGHT!
posted: Apr. 13, 2018.
Yes! It’s a new year! It is a time for new beginnings. It’s a reset of what may have been a tough last year. It’s a time to look ahead Read more -
Supplements?
posted: Apr. 13, 2018.
I had a patient recently ask me about supplements. The conversation was, “ I have been having some (problem x) and my friend said (supplement y) helped”. It makes sense. Read more
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Ajax Office
Monday:
7:45 am-11:00 am
3:00 pm-7:00 pm
Tuesday:
7:45 am-12:30 pm
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Wednesday:
7:45 am-11:00 am
3:00 pm-7:00 pm
Thursday:
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Friday:
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Saturday:
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Sunday:
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