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Chiropractic vs Physical Therapy: Which Wins Your Back?
posted: Nov. 07, 2025.
Chiropractic vs Physical Therapy: Which Wins Your Back? Which approach will truly restore your spine—chiropractic or physical therapy? If your back pain has you searching for answers, you’re not alone in Read more -
Chronic Back Pain Management: Stop Suffering Today
posted: Nov. 07, 2025.
Chronic Back Pain Management: Stop Suffering Today Are you among the millions silently enduring daily discomfort? Chronic back pain management isn’t just a health topic—it’s a lifechanging journey. In this comprehensive Read more -
Chiropractic Therapy Secrets for a Pain-Free Back
posted: Nov. 07, 2025.
Chiropractic Therapy Secrets for a Pain-Free Back Did you know that over 65 million Americans report a recent episode of back pain? This staggering statistic highlights why chiropractic therapy is gaining Read more -
“Manual Spinal Manipulation Explained: When to See a Chiropractor and What to Expect”
posted: Sep. 15, 2025.
Manual Spinal Manipulation: Is It Right for You? Manual Spinal Manipulation: Is It Right for You? Did you know nearly 27 million Americans undergo manual spinal manipulation every year? This surprising statistic Read more -
Back Pain Causes and Solutions You Can't Ignore
posted: Sep. 04, 2025.
Back Pain Causes and Solutions You Can’t Ignore Back Pain Causes and Solutions You Can’t Ignore Did you know that nearly 8 out of 10 adults will suffer from lower back pain Read more -
OFFICE STRETCHES
posted: Jul. 14, 2025.
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General Exercises for Back Pain
posted: Jul. 14, 2025.
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DON’T JUST SIT THERE!
posted: Jul. 14, 2025.
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Supplements?
posted: Apr. 13, 2018.
I had a patient recently ask me about supplements. The conversation was, “ I have been having some (problem x) and my friend said (supplement y) helped”. It makes sense. Read more -
ONE OF THE BEST EXERCISES FOR YOUR SPINE
posted: Apr. 13, 2018.
One of the best exercises for your spine is the plank. Here are the reasons:It is simple. It keeps your spine in a neutral position and does not stress the Read more -
ARE YOU NORMAL?
posted: Apr. 13, 2018.
ARE YOU NORMAL?WAYS TO DETERMINE IF YOU HAVE "NORMAL" OR "ABNORMAL" HEALTH AND FUNCTIONThe Central Nervous System is composed of the brain, spinal cord and spinal nerves. The central nerve Read more -
THE 5 MOST DANGEROUS PAIN MEDICATIONS
posted: Apr. 13, 2018.
The 5 most dangerous pain medicationsCox-2 inhibitors (Celebrex, Celecoxib)An analysis of two research studies as noted in the journal Circulation demonstrated that Celebrex doubles the risk of serious cardiovascular problems, including heart Read more -
TOP 3 SUPPLEMENTS THAT EVERYONE SHOULD TAKE EVERYDAY
posted: Apr. 13, 2018.
Top 3 Supplements that Everyone Should take Everyday1. Vitamin D3Vitamin D is very important for overall good health and may be one of the simplest solutions to a number of Read more -
IT'S ALL ABOUT THE BRAIN
posted: Apr. 13, 2018.
It’s All About The BrainWould you rather have a brain problem or a back problem? The answer is very simple. You would rather have a back problem. But imagine having Read more -
STARTING THE NEW YEAR RIGHT!
posted: Apr. 13, 2018.
Yes! It’s a new year! It is a time for new beginnings. It’s a reset of what may have been a tough last year. It’s a time to look ahead Read more
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Office Hours
Our Regular Schedule
Ajax Office
Monday:
7:45 am-11:00 am
3:00 pm-7:00 pm
Tuesday:
7:45 am-12:30 pm
3:00 pm-6:00 pm
Wednesday:
7:45 am-11:00 am
3:00 pm-7:00 pm
Thursday:
7:45 am-12:30 pm
3:00 pm-7:00 pm
Friday:
Closed
Saturday:
9:00 am-12:00 pm
Sunday:
Closed